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You Don’t Have a Medicine Ball for Next Weekend’s Workout?

February 16, 2009

For those of you that don’t have medicine balls but want to participate in the Sunday medicine ball/shotput session, Nike has some medicine balls on sale.  I have the 10lb ball and it’s built very well.

Here are the links:

12 lb

10 lb

8 lb

6 lb

If you order soon, you might get it before next Sunday!

I wouldn’t recommend any heavier than 12 lb balls for the throws we will be doing next weekend.

Target also has med balls (not nike) but I think they only have 6 lb balls.

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